In this episode of the You’re Worthy Podcast, I had the pleasure of interviewing Lara Buelow, a certified coach and professional life designer. We delved into Lara’s fascinating background, her upcoming book, and her passion for helping professional women navigate career transitions.
Key Takeaways
- Lara’s Journey: Lara shared her experiences growing up in Germany and California, her journey to becoming a coach, and her dedication to assisting mid-career professional women in finding career clarity and rediscovering their sense of purpose.
- Upcoming Book: Lara’s book, titled ‘Mostly Unanswerable Questions,’ is a unique response to life advice questions submitted by readers. It’s designed to help people reflect on their lives and make meaningful changes.
- Ideal Clients: Lara’s ideal clients are mid-career professional women seeking to bring more authenticity to their work. She supports them in navigating career clarity, rediscovering their purpose, and bringing joy and fun back into their careers and lives.
- Family and Reciprocal Support: Our conversation highlighted the critical role of family support in pursuing one’s passions and the importance of reciprocating that support in relationships.
- Authenticity: Staying true to oneself and following work that genuinely calls to you, even if it deviates from societal norms, is essential for personal and professional growth.
- Power of Coaching: Lara emphasized the transformative power of coaching in providing accountability, reflection, and personal growth. Coaching can be a vital tool in helping individuals stay true to themselves and navigate career transitions effectively.
- Mindfulness and Self-Awareness: We discussed the importance of mindfulness and self-awareness practices, the value of taking action, and the importance of settling into a supportive community.
Conclusion
Lara Buelow’s insights into career transitions and personal growth are invaluable for anyone looking to bring more authenticity and purpose to their work. Her approach to coaching and her upcoming book offer practical guidance for navigating life’s challenges and finding joy in one’s career.
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