Summary

In this episode, Nicolette and Leslie Draffin explore the journey of healing from trauma, particularly in relation to sexual health and the stigma surrounding herpes. Leslie shares her personal experiences growing up in a religious environment, dealing with anxiety, and the impact of her herpes diagnosis. They discuss the importance of understanding one's body, the benefits of microdosing psychedelics for mental health, and the significance of connecting with the menstrual cycle and feminine energy. The conversation emphasizes the need for open discussions about sexual health and the journey towards self-acceptance and love.

Who is our guest?

Leslie Draffin is a certified trauma-informed somatic practitioner, psychedelic microdosing guide, & womb mystic. She helps midlife women embrace their bodies, sex, and psychedelics so they can overcome the wound of unworthiness, get free from mental health challenges and build a life they're excited about. Leslie believes somatic practices like breathwork along with sacred Earth medicine have the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.

Website and social media handles :

www.lesliedraffin.com
IG @LeslieDraffin TikTok @thewombmystic Facebook @LeslieDraffin

🎙️ Meet your host, Nic Nierras.
I created the You’re Worthless Podcast because I know what it feels like to question your worth—
and what it takes to reclaim it.

Here, we talk healing, confidence, and the mindset shifts that set you free.

👉 https://thenicnierraswholisticlifestyle.com/

Summary

In this episode, Nicolette and Leslie Draffin explore the journey of healing from trauma, particularly in relation to sexual health and the stigma surrounding herpes. Leslie shares her personal experiences growing up in a religious environment, dealing with anxiety, and the impact of her herpes diagnosis. They discuss the importance of understanding one's body, the benefits of microdosing psychedelics for mental health, and the significance of connecting with the menstrual cycle and feminine energy. The conversation emphasizes the need for open discussions about sexual health and the journey towards self-acceptance and love.

Who is our guest?

Leslie Draffin is a certified trauma-informed somatic practitioner, psychedelic microdosing guide, & womb mystic. She helps midlife women embrace their bodies, sex, and psychedelics so they can overcome the wound of unworthiness, get free from mental health challenges and build a life they're excited about. Leslie believes somatic practices like breathwork along with sacred Earth medicine have the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.

Website and social media handles :

www.lesliedraffin.com
IG @LeslieDraffin TikTok @thewombmystic Facebook @LeslieDraffin

🎙️ Meet your host, Nic Nierras.
I created the You’re Worthless Podcast because I know what it feels like to question your worth—
and what it takes to reclaim it.

Here, we talk healing, confidence, and the mindset shifts that set you free.

👉 https://thenicnierraswholisticlifestyle.com/

Summary

In this episode, Nicolette and Leslie Draffin explore the journey of healing from trauma, particularly in relation to sexual health and the stigma surrounding herpes. Leslie shares her personal experiences growing up in a religious environment, dealing with anxiety, and the impact of her herpes diagnosis. They discuss the importance of understanding one's body, the benefits of microdosing psychedelics for mental health, and the significance of connecting with the menstrual cycle and feminine energy. The conversation emphasizes the need for open discussions about sexual health and the journey towards self-acceptance and love.

Who is our guest?

Leslie Draffin is a certified trauma-informed somatic practitioner, psychedelic microdosing guide, & womb mystic. She helps midlife women embrace their bodies, sex, and psychedelics so they can overcome the wound of unworthiness, get free from mental health challenges and build a life they're excited about. Leslie believes somatic practices like breathwork along with sacred Earth medicine have the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.

Website and social media handles :

www.lesliedraffin.com
IG @LeslieDraffin TikTok @thewombmystic Facebook @LeslieDraffin

🎙️ Meet your host, Nic Nierras.
I created the You’re Worthless Podcast because I know what it feels like to question your worth—
and what it takes to reclaim it.

Here, we talk healing, confidence, and the mindset shifts that set you free.

👉 https://thenicnierraswholisticlifestyle.com/

Summary

In this episode, Nicolette and Leslie Draffin explore the journey of healing from trauma, particularly in relation to sexual health and the stigma surrounding herpes. Leslie shares her personal experiences growing up in a religious environment, dealing with anxiety, and the impact of her herpes diagnosis. They discuss the importance of understanding one's body, the benefits of microdosing psychedelics for mental health, and the significance of connecting with the menstrual cycle and feminine energy. The conversation emphasizes the need for open discussions about sexual health and the journey towards self-acceptance and love.

Who is our guest?

Leslie Draffin is a certified trauma-informed somatic practitioner, psychedelic microdosing guide, & womb mystic. She helps midlife women embrace their bodies, sex, and psychedelics so they can overcome the wound of unworthiness, get free from mental health challenges and build a life they're excited about. Leslie believes somatic practices like breathwork along with sacred Earth medicine have the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.

Website and social media handles :

www.lesliedraffin.com
IG @LeslieDraffin TikTok @thewombmystic Facebook @LeslieDraffin

🎙️ Meet your host, Nic Nierras.
I created the You’re Worthless Podcast because I know what it feels like to question your worth—
and what it takes to reclaim it.

Here, we talk healing, confidence, and the mindset shifts that set you free.

👉 https://thenicnierraswholisticlifestyle.com/

Summary

In this episode, Nicolette and Leslie Draffin explore the journey of healing from trauma, particularly in relation to sexual health and the stigma surrounding herpes. Leslie shares her personal experiences growing up in a religious environment, dealing with anxiety, and the impact of her herpes diagnosis. They discuss the importance of understanding one's body, the benefits of microdosing psychedelics for mental health, and the significance of connecting with the menstrual cycle and feminine energy. The conversation emphasizes the need for open discussions about sexual health and the journey towards self-acceptance and love.

Who is our guest?

Leslie Draffin is a certified trauma-informed somatic practitioner, psychedelic microdosing guide, & womb mystic. She helps midlife women embrace their bodies, sex, and psychedelics so they can overcome the wound of unworthiness, get free from mental health challenges and build a life they're excited about. Leslie believes somatic practices like breathwork along with sacred Earth medicine have the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.

Website and social media handles :

www.lesliedraffin.com
IG @LeslieDraffin TikTok @thewombmystic Facebook @LeslieDraffin

Chapters

00:00 Introduction to Healing from Sexual Shame
02:24 Leslie's Journey: Growing Up as a Preacher's Daughter
07:08 Understanding Herpes: Myths and Realities
16:15 Navigating Relationships with Herpes
21:09 The Importance of Body Awareness and Self-acceptance
26:55 Understanding STIs and Testing
27:54 The Benefits of Intentional Microdosing for Women
32:14 The Importance of Understanding the Menstrual Cycle
38:41 Healing Through Womb Work and Somatics
43:57 Navigating Relationships and Self-Worth

🎙️ Meet your host, Nic Nierras.
I created the You’re Worthless Podcast because I know what it feels like to question your worth—
and what it takes to reclaim it.

Here, we talk healing, confidence, and the mindset shifts that set you free.

👉 https://thenicnierraswholisticlifestyle.com/

Summary

In this episode, Nicolette speaks with Paul Davis about discovering true life purpose beyond conventional advice like “follow your passion” or “find your why.” Paul shares his journey from accountant to purpose-driven coach, shaped by deep introspection after personal loss, leading him to create a framework centered on four elements: what fulfills you, what inspires you unconsciously, the lifelong quest you’re here to pursue, and the natural role you embody. He emphasizes that purpose is not a quick destination but an evolving journey, and that true fulfillment comes from alignment rather than external success. The conversation also challenges common ideas about manifestation, highlighting that self-worth, belief, and internal alignment—not just visualization—determine what you attract in life. Ultimately, the episode reinforces that when you stop seeking validation externally and start living in alignment with who you truly are, clarity, fulfillment, and success naturally follow.

Who is our guest?

"Paul Davis is the founder and lead consultant at Davis Business Consultants with a focus on helping entrepreneurs build a better business, a better life and a better world.

With over 23 years of experience in business growth, mindset transformation, human behaviour, purpose, personal development, and success coaching, Paul has helped countless entrepreneurs and business owners achieve outstanding results.

He is also a three-time best-selling author, an award-winning business growth consultant and professional speaker, the creator of The Genius Code™ — a blueprint for personal mastery and is dedicated to helping individuals discover their innate genius, achieve unparalleled fulfilment, and make a profound impact with their business."

Website and social media handles :

https://www.davisbusinessconsultants.com/
https://www.linkedin.com/in/pauldavisdublin/

🎙️ Meet your host, Nic Nierras.
I created the You’re Worthless Podcast because I know what it feels like to question your worth—
and what it takes to reclaim it.

Here, we talk healing, confidence, and the mindset shifts that set you free.

👉 https://thenicnierraswholisticlifestyle.com/

Summary

In this episode, Nicolette speaks with Paul Davis about discovering true life purpose beyond conventional advice like “follow your passion” or “find your why.” Paul shares his journey from accountant to purpose-driven coach, shaped by deep introspection after personal loss, leading him to create a framework centered on four elements: what fulfills you, what inspires you unconsciously, the lifelong quest you’re here to pursue, and the natural role you embody. He emphasizes that purpose is not a quick destination but an evolving journey, and that true fulfillment comes from alignment rather than external success. The conversation also challenges common ideas about manifestation, highlighting that self-worth, belief, and internal alignment—not just visualization—determine what you attract in life. Ultimately, the episode reinforces that when you stop seeking validation externally and start living in alignment with who you truly are, clarity, fulfillment, and success naturally follow.

Who is our guest?

"Paul Davis is the founder and lead consultant at Davis Business Consultants with a focus on helping entrepreneurs build a better business, a better life and a better world.

With over 23 years of experience in business growth, mindset transformation, human behaviour, purpose, personal development, and success coaching, Paul has helped countless entrepreneurs and business owners achieve outstanding results.

He is also a three-time best-selling author, an award-winning business growth consultant and professional speaker, the creator of The Genius Code™ — a blueprint for personal mastery and is dedicated to helping individuals discover their innate genius, achieve unparalleled fulfilment, and make a profound impact with their business."

Website and social media handles :

https://www.davisbusinessconsultants.com/
https://www.linkedin.com/in/pauldavisdublin/

🎙️ Meet your host, Nic Nierras.
I created the You’re Worthless Podcast because I know what it feels like to question your worth—
and what it takes to reclaim it.

Here, we talk healing, confidence, and the mindset shifts that set you free.

👉 https://thenicnierraswholisticlifestyle.com/

Summary

In this episode, Nicolette speaks with Paul Davis about discovering true life purpose beyond conventional advice like “follow your passion” or “find your why.” Paul shares his journey from accountant to purpose-driven coach, shaped by deep introspection after personal loss, leading him to create a framework centered on four elements: what fulfills you, what inspires you unconsciously, the lifelong quest you’re here to pursue, and the natural role you embody. He emphasizes that purpose is not a quick destination but an evolving journey, and that true fulfillment comes from alignment rather than external success. The conversation also challenges common ideas about manifestation, highlighting that self-worth, belief, and internal alignment—not just visualization—determine what you attract in life. Ultimately, the episode reinforces that when you stop seeking validation externally and start living in alignment with who you truly are, clarity, fulfillment, and success naturally follow.

Who is our guest?

"Paul Davis is the founder and lead consultant at Davis Business Consultants with a focus on helping entrepreneurs build a better business, a better life and a better world.

With over 23 years of experience in business growth, mindset transformation, human behaviour, purpose, personal development, and success coaching, Paul has helped countless entrepreneurs and business owners achieve outstanding results.

He is also a three-time best-selling author, an award-winning business growth consultant and professional speaker, the creator of The Genius Code™ — a blueprint for personal mastery and is dedicated to helping individuals discover their innate genius, achieve unparalleled fulfilment, and make a profound impact with their business."

Website and social media handles :

https://www.davisbusinessconsultants.com/
https://www.linkedin.com/in/pauldavisdublin/

🎙️ Meet your host, Nic Nierras.
I created the You’re Worthless Podcast because I know what it feels like to question your worth—
and what it takes to reclaim it.

Here, we talk healing, confidence, and the mindset shifts that set you free.

👉 https://thenicnierraswholisticlifestyle.com/

Summary

In this episode, Nicolette speaks with Paul Davis about discovering true life purpose beyond conventional advice like “follow your passion” or “find your why.” Paul shares his journey from accountant to purpose-driven coach, shaped by deep introspection after personal loss, leading him to create a framework centered on four elements: what fulfills you, what inspires you unconsciously, the lifelong quest you’re here to pursue, and the natural role you embody. He emphasizes that purpose is not a quick destination but an evolving journey, and that true fulfillment comes from alignment rather than external success. The conversation also challenges common ideas about manifestation, highlighting that self-worth, belief, and internal alignment—not just visualization—determine what you attract in life. Ultimately, the episode reinforces that when you stop seeking validation externally and start living in alignment with who you truly are, clarity, fulfillment, and success naturally follow.

Who is our guest?

"Paul Davis is the founder and lead consultant at Davis Business Consultants with a focus on helping entrepreneurs build a better business, a better life and a better world.

With over 23 years of experience in business growth, mindset transformation, human behaviour, purpose, personal development, and success coaching, Paul has helped countless entrepreneurs and business owners achieve outstanding results.

He is also a three-time best-selling author, an award-winning business growth consultant and professional speaker, the creator of The Genius Code™ — a blueprint for personal mastery and is dedicated to helping individuals discover their innate genius, achieve unparalleled fulfilment, and make a profound impact with their business."

Website and social media handles :

https://www.davisbusinessconsultants.com/
https://www.linkedin.com/in/pauldavisdublin/

🎙️ Meet your host, Nic Nierras.
I created the You’re Worthless Podcast because I know what it feels like to question your worth—
and what it takes to reclaim it.

Here, we talk healing, confidence, and the mindset shifts that set you free.

👉 https://thenicnierraswholisticlifestyle.com/